What Is Music Therapy?

Music therapy is a form of treatment that uses music within therapeutic interactions to increase physical and mental well-being. It is beneficial to a variety of people including those with Autism and ADHD.

Does Music Therapy Help?

Research studies suggest that music therapy can help people with ADHD and Autism to improve concentration, increase communication skills, and reduce mood swings.

It can also reduce co-occurring ADHD disorders, like anxiety and depression. Music therapy has been gaining popularity as an alternative ADHD treatment because it is effective and non-invasive.

8 Benefits of Music Therapy.

Music therapy provides many benefits to those with ADHD, Autism and other neurological disabilities, because it helps to address both ADHD / Autism symptoms, and co-occurring ADHD disorders.

It can improve time management, mood swings and motor skills, while reducing anxiety and depression.

Here are eight benefits of music therapy for those with ADHD:

• Improves Social Communication & Interaction
• Decreases Anxiety
• Provides Routine
• Boosts Dopamine
• Improves Memory
• Improves Sleep Quality
• Improves Self-Esteem
• Promotes Calm